Maca is known for its tonic properties. The active ingredients extracted from the root affect physical performance and can help postmenopausal women. Maca is a plant native to Peru whose roots contain many nutrients such as vitamins, minerals or glucosinolates. These nutrients give this plant toning properties to stimulate physical and mental performance. It is an important source of proteins, essential amino acids, complex carbohydrates, but also vitamins and minerals. These compounds help to stimulate blood circulation. This plant is also proving to be a valuable aid in the fight against the inconveniences associated with the life of a woman past a certain age. Thus, taking maca in a timely manner, will allow men and women to find a harmonious and satisfied intimate life.