Ynsadiet nervosol 50ml

Every day we are faced with situations of stress that lead us to nervousness. Fortunately, there are supplements that help us to remedy these problems and manage stress situations.

Ynsadiet nervosol is a food supplement that helps us in stressful situations. Enriched with vegetable species, vitamins and minerals, it has relaxing properties that help us to tone our nervous system.

Thanks to its formulation it is an adaptogen for situations in which our body does not have the capacity to balance.

Calm your nerves!

Take 6ml a day, 2ml before the main meals breakfast, lunch and dinner.

Glycerin, water, concentrated valerian, vegetable, poppy fluid extract, concentrated vegetable hawthorn, concentrated vegetable lemon balm, potassium sorbate, l-tryptophan, manganese gluconate, pyridoxine hydrochloride.

€20.78 / 100 ml

Valerian (Valeriana Officinalis L.) is a herbaceous plant and its root has traditionally been used for medicinal purposes. It is included in the European Pharmacopoeia for its relaxing properties in situations of stress or for sleep disorders.

The root contains essential oil with terpenic compounds. It also provides flavonoids and amino acids such as glutamine, arginine and GABA, which contribute to its sedative and sleep-inducing action by increasing GABAergic transmission. It provides spasmolytic action on smooth muscles, i.e. it helps to relax them.

Valerian relieves episodes of mild nervous tension, tension headaches, nervous spasms, and insomnia due to mental stress, taken as a dietary supplement or as a herbal tea. It is not a medicine and is not addictive. It is often combined with other relaxing plant extracts such as hop, lemon balm and passionflower.

If you are looking for a sleep-inducing effect, taking the valerian supplement an hour or two before going to bed is advisable. Because of its sedative effect, it should be avoided just before driving or operating heavy machinery. The residual sedative effect on the next day is significantly minimised if taken the night before.

Valerian essential oil can also be used diluted on the skin for massage, thanks to its relaxing and antispasmodic effect. However, it should not be ingested or inhaled and is not suitable for use by children under the age of 12, during pregnancy or breastfeeding. Always use each product according to the instructions on the label.

Remember that dietary supplements are not a substitute for a balanced diet. When in doubt about the use and dosage of a product containing valerian extract, always consult a healthcare professional.