Solaray Ubiquinol Coenzyme Q10 50mg

Solaray Ubiquinol Coenzyme Q10 50mg is a food supplement in the form of pearls containing the reduced variant of Coenzyme Q10, known as Ubiquinol. This compound is recognized for its cardiovascular health benefits, improved body energy production and antioxidant properties. Ubiquinol protects cells from oxidative damage and helps preserve proteins, lipids and DNA from oxidation. Its regular consumption can provide energy, vitality and promote a general state of well-being and health.

It is recommended to keep out of the reach of young children and not to exceed the recommended daily dose. Food supplements should not replace a varied and balanced diet.

Coenzyme Q10 (CoQ10) is a molecule that provides energy to our cells, serves as an antioxidant and is naturally present in the body.

It plays an essential role in the production of energy in our cells and is particularly important for physical activity.

Q10 can be obtained from foods such as red meat, poultry, blue fish (sardines, tuna, anchovies) or nuts (pistachios, walnuts, etc.).

Q10 levels in the human body are high during the initial years of life, but factors such as prolonged stress, smoking, poor eating habits or aging reduce its presence in tissues that need it, such as the liver or the heart.

From age 40 onwards, it is advisable to increase its presence in the body by taking supplements, always under a doctor’s supervision.