Product details
Solgar L-Carnitine 500mg 30 tablets is a vegan food supplement based on L-carnitine, a non-essential amino acid, in free form and ready to be absorbed. L-carnitine can be synthesized from the essential amino acids lysine and methionine, and contributes to energy production in the body. It does not contain sugars, gluten, starch, wheat, dairy derivatives, soy, yeast, preservatives, sweeteners or flavors. Recommended for people who want to optimize their levels of L-carnitine.
Carnitine is a molecule naturally present in our bodies. Its active form is L-carnitine and it is primarily responsible for supporting the metabolism to generate energy.
If you have heard about L-carnitine before, it is probably because it is said to have a "fat burning" effect, but how does it work? L-carnitine is involved in the metabolism of fat: it transports fatty acids into the mitochondria for oxidation and energy production. It may therefore contribute to increased mobilisation of fat as a source of energy, although its role as a dietary supplement has not been sufficiently proven.
What we do know is that, without an active lifestyle that includes exercise, an L-carnitine supplement has little impact. It is a nutrient that is commonly used among athletes as it can contribute to the improvement of physical endurance and recovery after sports practice. Remember that a dietary supplement is not a substitute for a varied and balanced diet.
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