Solgar Magnesium Citrate 60comp

Solgar Magnesium Citrate 60 tablets is a dietary supplement based on magnesium that contributes to the maintenance of the musculoskeletal system.

It helps to keep bones, cartilage, and joints in good condition. Magnesium is a mineral that is involved in numerous reactions in our metabolism, such as those aimed at energy production, thus helping to reduce fatigue. Additionally, this mineral is necessary for the maintenance of bones and muscle function.

Suitable for vegans. Gluten-free.

Take 1 tablet a day, preferably with meals.

*Dietary supplements do not replace a balanced and/or healthy diet.

MAGNESIUM, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE, SILICON DIOXIDE, CELLULOSE GUM, VEGETABLE MAGNESIUM STEARATE, HYDROXYPROPYL METHYL CELLULOSE, VEGETABLE GLYCERIN. COLOUR: TITANIUM DIOXIDE.

€0.27 / Tablets

Magnesium is a mineral necessary for the different processes of our body, as it helps to maintain the normal functioning of muscles and the nervous system. It is an essential nutrient for the production of serotonin (neurotransmitter) and also contributes to bone health. Among the food sources of magnesium include: nuts, legumes, seeds (sunflower, pumpkin, flax ...) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are different magnesium salts, for this reason, food supplements may have somewhat different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, can have a laxative effect. It is therefore advisable to seek expert advice if you resort to supplementation. Remember that food supplements are not a substitute for a varied and balanced diet.