Solgar Magnesium + Vitamin B6 100tabs

Solgar Magnesium + Vitamin B6 100tabs is a dietary supplement that helps reduce fatigue and tiredness, thus increasing energy and promoting a healthy mental balance.

It is made with Magnesium and Vitamin B6, which helps strengthen the immune system by stimulating the formation of red blood cells and regulating hormonal activity.

Suitable for vegans and kosher.

• Adults, take 1 tablet a day, preferably with a meal.

• The recommended daily dose for this product should not be exceeded.

• Dietary supplements should be taken as part of a varied and balanced diet and as part of an active lifestyle.

• Gluten-free, wheat-free, dairy-free, soy-free, yeast-free, preservative-free, and free from artificial flavors or sweeteners.

• Not recommended for pregnant women without the supervision of a therapist.

• Store in a cool, dry place.

• Keep out of reach of children.

Magnesium (oxide), vitamin B6 (pyridoxine HCI), cellulose gum, microcrystalline cellulose, silicon dioxide, vegetable magnesium stearate, hydroxypropyl methylcellulose, vegetable glycerine, colour: titanium dioxide.

€0.09 / Tablets

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.