Solgar vitamina B12 500ë_g 50caps

Vitamin B-12, also known as cobalamin, contains cobalt, a trace element essential for the proper functioning of all cells of the body, especially the bone marrow, gastrointestinal tract and the nervous system. It is also necessary for the formation of red blood cells.

The capsules, Solgar vitamin B12 500μg offer a large intake of this vitamin our body, leaving this to understand it correctly. In addition, it intervenes in the following body functions:

• Acts in the synthesis of DNA, RNA and proteins and the formation of RBCs.
• It preserves the sheath of myelin sheath of nerve cells.
• Acts in the synthesis of neurotransmitter.
• Transforms the fatty acids in energy.
• Retains the reserve energy of the muscles and the smooth functioning of the immune system.
• Necessary for the metabolism of folic acid.

Benefits to your body!

Take 1 capsule a day with meals.

MICROCRYSTALLINE CELLULOSE. MANITOL. Vegetable magnesium stearate. Silicon dioxide. Vegetable capsule: hydroxypropyl methyl cellulose.

Vitamin B12 is a water-soluble vitamin that, like the other B vitamins, contributes to red blood cell formation and helps maintain the proper functioning of the nervous system and a normal metabolism.

This micronutrient supports healthy skin, nails and hair. It also helps prevent megaloblastic anaemia, a condition that causes fatigue and muscle weakness. The main food sources are meat, fish, eggs and dairy products. Vegans or those following a vegetarian diet should consider taking a supplement for this vitamin to achieve optimal intake levels.