Solgar Zinc Picolinato 22mg 100comp.

Vegetable food supplement formulated with Zinc Picolinate high assimilation, to help the skin, hair and nails and helps the proper functioning of the immune system. It does not contain salt, sugar or starch. It is suitable for vegetarian and vegan diets.

Take 1 capsule daily with meals.

€0.13 / Tablets

Zinc has great benefits for the immune system, hair and skin. It is a trace mineral, meaning that the body needs it but in small amounts.

It is an important supplement for DNA synthesis, cell growth, protein synthesis, healing of damaged tissues and supports a healthy immune system.

It also promotes keratin and collagen synthesis, so it helps to prevent premature hair aging and even protects hair pigmentation. It also helps to strengthen hair and nails.
Include it in your diet by eating meat, fish, seafood (especially oysters), nuts, whole grains, pulses and/or milk.

A varied and balanced diet is usually enough to maintain a good level of zinc; supplementation is only recommended in cases of deficiency.