Solgar Omega 3-6-9 60caps

Solgar Omega 3-6-9 Fish Flax and Borage 60 pearls is a dietary supplement that combines omega 3, omega 6, and omega 9 fatty acids from fish oil, flax, and borage, distilled to remove mercury and other contaminants.

Fatty acids are a source of energy for the body and are involved in numerous biological processes. This supplement provides omega 3 fatty acids EPA, DHA, and alpha-linolenic acid, which contribute to the normal functioning of the heart, brain, and vision.

It contains no sugars, gluten, starch, wheat, dairy derivatives, yeast, preservatives, sweeteners, or flavors.

• Take 3 capsules a day, preferably with food, with the help of water or another drink.

• The daily dose expressly recommended for this product should not be exceeded.

• Dietary supplements should be taken as part of a varied and balanced diet and an active lifestyle.

• Keep out of reach of children.

• Consult a specialist before taking this product if you are pregnant or breastfeeding, undergoing any medical treatment, or have any illness.

• In case of an adverse reaction, stop taking it immediately and consult a doctor.

• Store the container tightly closed at room temperature.

• Do not consume if the inner seal is damaged.

• Consult a doctor before taking this dietary supplement if you are on anticoagulant medication.

€0.49 / Pearls

Omega-3 fatty acids are a type of fat with positive effects on various aspects of health, that the human body do not produce naturally. Therefore, we must get this fat through our diet, and it can also be added in the form of a dietary supplement. Food sources of omega-3 are fish, seafood, seeds and algae.

Some of omega-3’s main benefits relate to our cardiovascular health. In supplements, they can contribute to the reduction of blood triglyceride and cholesterol levels, as well as reducing platelet clumping. Personalised advice on recommended dose and precautions are essential. They also help to maintain normal blood pressure levels. Omega-3 fatty acids are part of cell membranes, which is of particular importance for the nervous system.

The best known are EPA and DHA (seafood and fish source) and ALA (plant source). Depending on each one's contribution, they will have different benefits. Omega-3s have benefits for the eyes, heart and nervous system, as part of a healthy and balanced diet.