STC Nutrition ZMA Complex 120 capsules

Dietary supplement in the form of vegetable capsules. It is especially indicated as an enhancer of the recovery of energy reserves in people who have a high physical activity. Formulated with Zinc, Magnesium, L-Arginine and Vitamin B6, which help reduce fatigue and the metabolism of proteins and glycogen. No animal ingredients. Complies with the AFNOR NF V94-001 anti-doping standard.

Take 4 capsules a day, preferably at night before going to bed, with a glass of water.

Magnesium citrate, L-Arginine, Capsule (gelatin), Colorants: Iron oxide, Titanium dioxide, L- Zinc monomethionine, Emulsifiers: Magnesium stearate, Vitamin B6.

€0.19 / Capsules

Zinc has great benefits for the immune system, hair and skin. It is a trace mineral, meaning that the body needs it but in small amounts.

It is an important supplement for DNA synthesis, cell growth, protein synthesis, healing of damaged tissues and supports a healthy immune system.

It also promotes keratin and collagen synthesis, so it helps to prevent premature hair aging and even protects hair pigmentation. It also helps to strengthen hair and nails.
Include it in your diet by eating meat, fish, seafood (especially oysters), nuts, whole grains, pulses and/or milk.

A varied and balanced diet is usually enough to maintain a good level of zinc; supplementation is only recommended in cases of deficiency.