Tegor Magnesio 180g

Dietary supplement based on Magnesium, which is an essential mineral for human nutrition, as it contributes to the production of energy and protein.

This supplement helps with:

• Proper functioning of the nervous system and muscles
• Strengthening of bones
• Regulation of blood sugar levels

It is ideal for people who practice sports and want to achieve their goals.

Take 1 tablespoon a day with water or juice.

€10.07 / 100 g

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.