Mung beans. This bean is very rich in protein. It provides carbohydrates, fiber and a minimum amount of fat. It stands out in minerals such as magnesium that benefits the bones, muscles and nervous system, is a good source of phosphorus that nourishes the bones and provides energy to the body and folic acid and other B vitamins help to better assimilate carbohydrates. From sustainable and artisanal agriculture. Suitable for vegans.
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Terrasana Mung Beans 400g
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Description
Instructions for use
It is recommended to soak for a few hours, change the water and bring to the boil.
Let it boil over high heat for 2 minutes and then simmer for about 45 minutes adding a little cold water from time to time.
Remove from the heat before the skin opens.
Can also be used for sprouting.
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