Terrasana Mung Beans 400g

Mungo Beans. This bean is very rich in protein. It provides carbohydrates, fiber, and a minimal amount of fats. It stands out in minerals like magnesium, which benefits bones, muscles, and the nervous system; it is a good source of phosphorus that nourishes bones and provides energy to the body, and folic acid and other B vitamins help better assimilate carbohydrates. From sustainable and artisanal agriculture. Suitable for vegans.

It is recommended to soak for a few hours, change the water, and bring to a boil.
Let it boil on high heat for 2 minutes and then simmer for about 45 minutes, adding a little cold water from time to time.
Remove from heat before the skin opens.
It can also be used for sprouting.

€1.32 / 100 g