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Peppermint infusion in sachets
The mint infusion has diuretic properties, helping the kidneys to eliminate excess water and sodium. It is also one of the most effective infusions to stop the production of gases.
By possessing phenolic compounds such as rosmarinic acid and flavonoids (eriocitrin, luteolin and hesperidin), different studies have concluded that mint has antibacterial and antioxidant effects.
Place the tea bag in a cup or teapot with water and steep for as long as necessary. Then remove the bag and drink hot or cold. Read the directions on the package before brewing. Water temperature, as well as steeping time, may vary according to the type of tea or infusion.
