Valeriana Leo Angelini 90Comp

Valerian Leo Angelini 90Comp is a food supplement that helps reduce insomnia and contributes to relaxation and induce a sense of tranquility

Valerian is its main active ingredient and contributes to the onset and maintenance of normal sleep quality. Its formulation also includes passionflower and hawthorn, which contain flavonoids that help reduce cellular oxidation

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. For relaxation, it is recommended to take 2 tablets 3 times a day.

To facilitate the sleep, it is recommended to take 2 tablets at bedtime, and if necessary take 2 tablets at mid-afternoon.

SUCROSE, DRY EXTRACT OF ROOT OF VALERIAN (VALERIANA OFFICINALIS), DRY EXTRACT OF LEAVES AND FLOWERS OF WHITE, EXTRACT HAWTHORN ABOVEGROUND DRY PASSIONFLOWER, METHACRYLATE COPOLYMER, MICROCRYSTALLINE CELLULOSE, TALC, SOLID SORBITOL, ANTI-CAKING AGENT BASIC, GELATIN TYPE A, MAGNESIUM STEARATE, COLORING, CARNAUBA WAX, TITANIUM DIOXIDE, RUBBER LACQUER.

€0.14 / Tablets

Valerian (Valeriana Officinalis L.) is a herbaceous plant and its root has traditionally been used for medicinal purposes. It is included in the European Pharmacopoeia for its relaxing properties in situations of stress or for sleep disorders.

The root contains essential oil with terpenic compounds. It also provides flavonoids and amino acids such as glutamine, arginine and GABA, which contribute to its sedative and sleep-inducing action by increasing GABAergic transmission. It provides spasmolytic action on smooth muscles, i.e. it helps to relax them.

Valerian relieves episodes of mild nervous tension, tension headaches, nervous spasms, and insomnia due to mental stress, taken as a dietary supplement or as a herbal tea. It is not a medicine and is not addictive. It is often combined with other relaxing plant extracts such as hop, lemon balm and passionflower.

If you are looking for a sleep-inducing effect, taking the valerian supplement an hour or two before going to bed is advisable. Because of its sedative effect, it should be avoided just before driving or operating heavy machinery. The residual sedative effect on the next day is significantly minimised if taken the night before.

Valerian essential oil can also be used diluted on the skin for massage, thanks to its relaxing and antispasmodic effect. However, it should not be ingested or inhaled and is not suitable for use by children under the age of 12, during pregnancy or breastfeeding. Always use each product according to the instructions on the label.

Remember that dietary supplements are not a substitute for a balanced diet. When in doubt about the use and dosage of a product containing valerian extract, always consult a healthcare professional.