Vbyotics Magmax Magnesium Citrate 500mg 100caps

Dietary supplement formulated with magnesium citrate that contributes to optimal bone maintenance. Magnesium citrate is easily digestible, which promotes its optimal absorption.

It is indicated to help:

• Keep bones strong and healthy

This supplement has no contraindications, although it is advisable to:

• Keep it out of reach of children
• Not exceed the recommended daily dose

It is recommended to take 1 capsule a day with a glass of water.

Composition (per capsule): Magnesium citrate 400mg. Other ingredients: gelatin (capsule), magnesium stearate.

€0.11 / Capsules

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.