Vitalfarma coenzyme Q10 complex 30caps

To enjoy good health, it is very important to follow healthy lifestyle habits, as well as a balanced diet and to engage in light exercise regularly. It is advisable to take supplements to meet the nutritional requirements of our body.

Vitalfarma coenzyme Q10 is a dietary supplement that, thanks to its formula with coenzyme Q10, selenium, and vitamin B2, helps to protect cells from oxidative damage, as well as maintain skin and mucous membranes in normal conditions and support optimal energy and iron metabolism.

¡Vitalfarma coenzyme Q10 helps you reduce your tiredness and fatigue!

Take one capsule a day in the morning or at night.

COENZYME Q10, UBIQUINONE, UBIQUINOL, VITAMIN B2 (RIBOFLAVIN), SELENOMETHIONINE.

€0.89 / Capsules

Coenzyme Q10 (CoQ10) is a molecule that provides energy to our cells, serves as an antioxidant and is naturally present in the body.

It plays an essential role in the production of energy in our cells and is particularly important for physical activity.

Q10 can be obtained from foods such as red meat, poultry, blue fish (sardines, tuna, anchovies) or nuts (pistachios, walnuts, etc.).

Q10 levels in the human body are high during the initial years of life, but factors such as prolonged stress, smoking, poor eating habits or aging reduce its presence in tissues that need it, such as the liver or the heart.

From age 40 onwards, it is advisable to increase its presence in the body by taking supplements, always under a doctor’s supervision.