Vitavea Santé Magnésium Marin + Vitamine B6 Fatigue et Stress 60comp

Dietary supplement based on organic sea lettuce extract. Magnesium is a mineral salt involved in many reactions in the body. It participates in the normal functioning of the nervous system and muscles. Helps reduce fatigue and thus promotes relaxation. Certified Organic Agriculture. Control FR-BIO-01. Suitable for vegans. Made in France.

Take 1 to 3 capsules per day, with a large glass of water.

Mer lettuce extract* (Ulva lactuca), acacia gum* (Acacia seyal), vegetable capsule (cellulose derivative).

* ingredient from Organic Farming.

€0.16 / Tablets

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.