Yarrow Magnesium + Potassium Effervescent 14comp

Yarrow Magnesium + Potassium Effervescent 14comp is an ideal dietary supplement to provide the daily amount of magnesium needed for energy and to maintain adequate levels of minerals. In addition, its formula contains potassium to reinforce its effect.

In times of high physical activity, poor diet or hormonal changes, a loss of the body's natural magnesium can occur, manifesting itself in muscle weakness, fatigue or cramps.

The composition of Yarrow Magnesium + Potassium Effervescent makes the cells that provide energy to your body active and muscle tone recover. It helps to restore the minerals lost through sweating and involves the recovery of minerals such as potassium that improve the general welfare of the body.

Take 1 effervescent tablet a day dissolved in a glass of water.

MAGNESIUM CARBONATE (EQUIVALENT TO 375MG OF MAGNESIUM) (100% CDR) AND POTASSIUM BICARBONATE 375MG (19% CDR). EXCIPIENTS: CITRIC ACID, MAGNESIUM OXIDE, ORANGE FLAVOURING, SWEETENERS (E-952, E-954), INULIN, COLOURING AGENTS (E-162, E-101).

€0.38 / Tablets

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.