Ynsadiet Vitamin B12 1000mcg 60caps

Dietary supplement made from Vitamin B12. Vitamin B12 contributes to the normal functioning of the nervous system and the immune system. Contributes to the normal formation of red blood cells and the process of cell division. It helps to reduce tiredness and fatigue. Folates contribute to the growth of maternal tissues during pregnancy, to the normal synthesis of amino acids, to the normal formation of blood cells, to the normal functioning of the immune system and to the process of cell division.

Take 1 capsule a day.

Vitamin B12 (cyanocobalamin): 1,00mg.

Vitamin B12 is a water-soluble vitamin that, like the other B vitamins, contributes to red blood cell formation and helps maintain the proper functioning of the nervous system and a normal metabolism.

This micronutrient supports healthy skin, nails and hair. It also helps prevent megaloblastic anaemia, a condition that causes fatigue and muscle weakness. The main food sources are meat, fish, eggs and dairy products. Vegans or those following a vegetarian diet should consider taking a supplement for this vitamin to achieve optimal intake levels.