Ysonut Serovance Crunchy Dark Chocolate Bar 8x28g

Healthy snacks rich in fiber, protein, vitamins and tryptophan, and with a low sugar content. Fibre helps the digestive system to function properly, as well as having a satiating effect. Proteins provide energy to the body and enhance intellectual activity. They contain vitamins A, D, E, C, B1, B2, B3, B5, B6, B9, B12 and B8. Tryptophan is an amino acid that improves mood, the effects of depression and regulates sleep.

It is recommended for all those who wish to supplement a slimming diet, suffer from nutritional deficiencies or those students in exam periods. Ysonut warns that people with soy and lactose allergies should abstain. The daily dose of one bar should not be exceeded because it contains polyols which have a laxative effect.

Take one preferably with an afternoon snack or dinner.

Milk Proteins, Oligofructose Syrup, Defatted Cocoa Powder, Sweetener (Maltitol), Cocoa Butter, Emulsifier (Soy Lecithin), Vanilla Flavoring, Fiber Syrup (Polydextrose and Wheat Soluble Fiber), Sorbitol Syrup, Tryptophan, Sunflower Oil, Cocoa Beans, Flavoring, Vitamins (C, B3, E, B5, B2, B6, B1, A, B9, B8, D, B12), Sweetener (Sucralose)

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is very important for protein metabolism. It also helps in the formation of red blood cells and contributes to the maintenance of the central nervous system. It also plays an essential role in maintaining normal nerve function and in the production of DNA. This micronutrient, naturally present in foods such as meat, eggs, dairy products and fish, helps to properly care for skin, nails and hair.

Vitamin B12 deficiency can lead to megaloblastic anaemia, which causes symptoms such as muscle weakness, tiredness or fatigue, as well as mood disorders. It is important to consider vitamin B12 supplementation in vegetarian or vegan diets, to try to ensure optimal intake levels and avoid anaemia or weakness. This micronutrient can be found in multivitamin supplements, B-complex supplements and other supplements containing only vitamin B12.