3C Pharma Asthé1000 10 sachets

3C Pharma Asthé 1000 10 Sachets is a dietary supplement that helps to recover vitality. It is formulated with:

• Amino acids
• Plants
• Vitamins
• Iron
• Pyruvate
• Coenzyme Q10
• Alpha-lipoic acid

These ingredients help to prevent fatigue. Cinnamon has stimulating and tonic properties that will help you feel more energetic, while Rhodiola promotes physical and mental endurance.

Caffeine-free. Dietary supplements should never replace a healthy, varied, and balanced diet and a healthy lifestyle.

€1.25 / Sticks

Tryptophan is an essential amino acid. This means that the human body cannot produce it and, therefore, must be obtained from food sources.

This amino acid is key to the production and maintenance of muscles, enzymes, proteins and neurotransmitters in the body.

Tryptophan is best-known for its contribution in the production of melatonin and serotonin. Melatonin helps regulate sleep patterns while serotonin is a neurotransmitter involved in stabilising mood and regulating appetite.

In supplement form, with dose specified by the manufacturer, tryptophan can contribute to stabilise mood in times of temporary stress or lack of energy, as well as mild insomnia not treated with medication. Supplement intake should not exceed 3 months. Consult with a healthcare professional if you are already taking medication for insomnia or mood disorders. Always remember it is important to maintain a balanced diet, as it is also a source of this amino acid and other micronutrients necessary for the synthesis of neurotransmitters.