Ergymag 90 capsules

To enjoy good health, it is very important to eat a healthy, balanced diet and get 30 minutes of moderate physical activity a day.

Ergymag is a food supplement that provides essential nutrients for the body and its nervous and muscular system, as well as helping in case of deficiencies of magnesium and B vitamins.

Its formula contains 4 magnesium salts, zinc and B vitamins, so it is effective in cases of physical or nervous fatigue, stress or sleep disorders.

Give your body the nutrients it needs!

Take 1 to 3 capsules a day.

Magnesium citrate, bisglycinate and carbonate, marine magnesium (magnesium acid), zinc gluconate, vitamins b1, b1, b2, b3, b5, b6 and b8. Anti-caking agents: vegetable magnesium stearate and silica.

€0.23 / Capsules

Zinc has great benefits for the immune system, hair and skin. It is a trace mineral, meaning that the body needs it but in small amounts.

It is an important supplement for DNA synthesis, cell growth, protein synthesis, healing of damaged tissues and supports a healthy immune system.

It also promotes keratin and collagen synthesis, so it helps to prevent premature hair aging and even protects hair pigmentation. It also helps to strengthen hair and nails.
Include it in your diet by eating meat, fish, seafood (especially oysters), nuts, whole grains, pulses and/or milk.

A varied and balanced diet is usually enough to maintain a good level of zinc; supplementation is only recommended in cases of deficiency.