Aquilea EnRelax 24caps

Aquilea EnRelax 24 caps is a natural treatment for relaxation formulated with a blend of valerian, which has traditionally been used for its mild sedative and relaxing effect; passionflower, which improves sleep quality, helping to restore it gradually; and hawthorn, which relaxes and promotes quality rest.

It helps with relaxation during the day, in times of temporary stress. EnRelax capsules allow you to adjust the dosage to your needs. You can take one or two capsules up to three times a day.

Suitable for lactose intolerant individuals and diabetics. From 12 years old.

• 3 capsules daily spaced throughout the day.

• The capsules should be taken whole with a glass of water.

VALERIANA OFFICINALIS L. (VALERIANA, ROOT AND RIZOME) POWDER 100MG, PASSIONARY INCARNATA L. (P.AEREA) POWDER 100MG and CRATAEGUS OXYACANTHA L. (ESPINO BLANCO, S.FLORIDA) POWDER 100MG

€0.23 / Capsules

Set a regular schedule for both going to bed and waking up. During the weekend, don't get up too late. This way, even if you are sleepy one day, the sleep-wake cycle will not be disturbed.