Arko Forcapil Compl Alim Gelul 60

Arkopharma Forcapil Hair and Nails 60 Capsules is a dietary supplement that combines active ingredients to help provide strength, vitality, and shine to hair and nails. Its formula contains sulfur amino acids (cystine and methionine), vitamins, and zinc to promote the health of hair and nails. It is also suitable for pregnant and breastfeeding women. Dietary supplements should never replace a healthy, varied, and balanced diet and a healthy lifestyle.

L-cystine is a sulphur-containing amino acid that is contained in keratin, the protein that makes up nails and hair. A good dietary intake of L-cystine therefore contributes to good hair and nail health. Food sources of L-cystine include meat, cephalopods (such as cuttlefish and squid), nuts and seeds, and spirulina algae. It can also be added to the diet in the form of a booster supplement. Taken with vitamin B6, it is a good support for healthy hair fibre formation and nail growth.