Bayer Serenia® 60 caps.

Bayer Serenia® 60caps is a food supplement made from three plant extracts which promote sleep and help you relax in situations of nervousness or stress. The formula contains California Poppy, Valerian and Passionflower and, during the day, these capsules provide a relaxing effect, promoting well-being in situations of many nerves. At night, it helps to reconcile sleep and its quality. It is recommended for use by people over 12 years of age.

What are the benefits of Bayer Serenia® 60caps?

• The Valerian is ideal in situations and states of stress thanks to its calming action, which calms the nerves and helps you fall asleep.
• The California Poppy is especially recommended for sleep disorders linked to early awakening.
• The Passionflower extends the phases of deep sleep, improving its quality and duration.

*Recommended for use by people over 12 years of age.

*Also available in 60 capsule format.

How to take Bayer Serenia® 60 caps?

• In case of nervousness, take once or twice a day;
• To facilitate sleep and nighttime rest, take 2 capsules 1 hour before bedtime.
• Take the recommended doses over a period of 2 to 4 weeks for maximum effectiveness.

CALIFORNIA POPPY (ESCHSCHOLTZIA) (A). PASSIONFLOWER (PASSIFLORA INCARNATA) (A). VALERIAN (VALERIANA OFFICINALIS) (A).

€0.26 / Capsules

To improve sleep and wake-up feeling better , we recommend following these simple guidelines:

• After dinner, leave at least one hour before going to bed.
• Avoid eating sweets.
• Relax in a warm bath.
• Avoid excitatory movements, sounds, and visual effects (for example, not watching TV or avoid using the computer).
• Avoid using loud alarm clocks.