Dietary supplement for sports use with great scientific evidence that enhances performance and strength in high-intensity exercises due to the increase of creatine reserves in the muscle.
Creatine can be found in the muscle in free form or as phosphocreatine, from which ATP (energy) is obtained, especially when performing explosive and short-duration exercises separated by short rest intervals, such as:
Sprints
Weightlifting
Perform 1 Daily Take Before Training. Add 1 measurement of the product with the doser. Pour water or other liquid (approximately 250ml) and shake.
Creatine monohydrate.
It can contain traces of cereals containing gluten, crustaceans, eggs, fish, peanuts, soybeans, milk, shell fruits, lupins and derivatives thereof.