Bionsan Cous Cous Spelt Eco 500g

Organic spelt wheat cous cous in 500g format. The product has a characteristic texture and a cooking similar to rice, ideal food for people with difficult digestions. Highly nutritious for its high contribution of carbohydrates, proteins and fibers. The food is ideal for people with difficult digestions. Highly nutritious for its high contribution of carbohydrates, proteins and fibres. Food that is made with semolina of different cereals and that allows to make innumerable dishes since it can be combined with all kinds of food. In addition, it helps to control cholesterol levels and has a great antioxidant power. It does not contain additives.

- Brown the cous cous grains for a few minutes.
- Blanch with water or broth, cover and let stand.
- Wait a few minutes for the liquid to be absorbed and stir with a fork.
- Serve with chickpeas.

100% organic spelt.

€1.31 / 100 g

Zinc has great benefits for the immune system, hair and skin. It is a trace mineral, meaning that the body needs it but in small amounts.

It is an important supplement for DNA synthesis, cell growth, protein synthesis, healing of damaged tissues and supports a healthy immune system.

It also promotes keratin and collagen synthesis, so it helps to prevent premature hair aging and even protects hair pigmentation. It also helps to strengthen hair and nails.
Include it in your diet by eating meat, fish, seafood (especially oysters), nuts, whole grains, pulses and/or milk.

A varied and balanced diet is usually enough to maintain a good level of zinc; supplementation is only recommended in cases of deficiency.