Biotech USA Creatina Zero Efervescente Uva Azul 18comp

Dietary supplement based on creatine. Creatine is a pre-workout favourite for strength sports and performance enthusiasts. In addition, it is a compound with a high nitrogen content, which plays an important role in ATP resynthesis, exerting a significant effect on the energy metabolism of cells and tissues (including muscle tissue). It is synthesized in the body from 3 amino acids (L-arginine, L-glycine and L-methionine). Lactose and gluten free. Indicated for those who follow a balanced diet and for those who are looking for a dietary supplement for training, in the form of a drink. In 1 dose (2 effervescent tablets) contains 2500 mg of creatine monohydrate, of which: 2200 mg of creatine. Manufactured in the EU for BioTechUSA.

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Recommended use: Dissolve 1 effervescent tablet in 200 ml of cold water. Take 1 tablet daily. Do not exceed the expressly recommended daily dose. Keep out of the reach of children. The dietary supplement does not replace a balanced and varied diet and a healthy lifestyle. The product is not recommended for persons under 18 years and persons undergoing treatment with medication. Not recommended for pregnant or lactating women. Store tightly closed, in a cool and dry place. After opening do not remove the silica bag.

Creatine monohydrate 42%, acidulant (citric acid), acidity regulator (sodium carbonate), maltodextrin, beet powder, flavor, sweetener (sucralose), coloring (sulfite ammonium caramel).

€0.38 / Tablets

Creatine is a nitrogenous organic acid made from the amino acids glycine, arginine and methionine. It is found naturally in the body, as part of the muscles and brain. It can also be found in food (seafood, red meat) and dietary supplements.

Taking 3 grams of creatine as a dietary supplement every day and in people over 55 years can improve resistance to muscle strength training, if paired with regular high-intensity and/or strength training at least 3 times a week. Following these guidelines can help improve athletic performance. Take creatine around 30 minutes to 1 hour before training for correct assimilation.

Our body can synthesise around 1 gram of creatine per day from a normal protein intake (source of amino acids). However, if you want to take a dietary supplement based on this protein compound, it is advisable to get personalised advice. As a precaution, people who need to reduce their protein intake or have kidney or liver issues should consult a healthcare professional before considering this supplement.