Botanicapharma Coenzyme Q10 100mg 30 Caps

BotanicaPharma Co-Enzyma Q10 30caps is a food supplement that provides coenzyme Q10, which promotes energy generation and thus helps fight exhaustion.

In addition, this coenzyme is an antioxidant that the body produces autonomously and is used by cells to grow and maintain, but its production declines as we age. Thus, food supplements that provide Q10 help to keep oxidation levels low and reduce skin aging.

Each bottle contains 30 capsules of 100mg each.

€0.67 / Capsules

Coenzyme Q10 (CoQ10) is a molecule that provides energy to our cells, serves as an antioxidant and is naturally present in the body.

It plays an essential role in the production of energy in our cells and is particularly important for physical activity.

Q10 can be obtained from foods such as red meat, poultry, blue fish (sardines, tuna, anchovies) or nuts (pistachios, walnuts, etc.).

Q10 levels in the human body are high during the initial years of life, but factors such as prolonged stress, smoking, poor eating habits or aging reduce its presence in tissues that need it, such as the liver or the heart.

From age 40 onwards, it is advisable to increase its presence in the body by taking supplements, always under a doctor’s supervision.