Product details
Pure Explosive Energy Creatine from Eafit increases muscle power and volume. Pure Creatine gives you energy to overcome fatigue during intense exercise and enhances your sports performance. FEATURES Eafit Pure Creatine contains creatine, a cell naturally produced by the body that is involved in the process of resynthesizing adenosine triphosphate, from which it obtains its energy during intense exercise. Extensive scientific studies have shown that creatine has a positive effect on gaining muscle mass and strength, and overall improves a person's physical condition. It accelerates the natural adenosine triphosphate resynthesis system, providing an immediate source of energy during exercise.INFOPure Explosive Energy Creatine from Eafit increases muscle power and volume. Pure Creatine gives you energy to overcome fatigue during intense exercise and enhances your sports performance.
Creatine is a nitrogenous organic acid made from the amino acids glycine, arginine and methionine. It is found naturally in the body, as part of the muscles and brain. It can also be found in food (seafood, red meat) and dietary supplements.
Taking 3 grams of creatine as a dietary supplement every day and in people over 55 years can improve resistance to muscle strength training, if paired with regular high-intensity and/or strength training at least 3 times a week. Following these guidelines can help improve athletic performance. Take creatine around 30 minutes to 1 hour before training for correct assimilation.
Our body can synthesise around 1 gram of creatine per day from a normal protein intake (source of amino acids). However, if you want to take a dietary supplement based on this protein compound, it is advisable to get personalised advice. As a precaution, people who need to reduce their protein intake or have kidney or liver issues should consult a healthcare professional before considering this supplement.
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