Muesli of cereals, seeds, chocolate and cocoa. Recommended for breakfasts, snacks, desserts and healthy snacks. To combine with drinks, fruits and juices or eat alone. Contains dark and white chocolate, cocoa powder, rice, oat flakes, puffed rice, cane sugar, whole wheat flakes, dehydrated apple, barley flakes and dried bananas. Whole grain cereals are a good source of fibre, vitamins and minerals, such as folates, vitamin E and selenium. They help to improve intestinal transit, to take care of the microbiota and to reduce the levels of sugars in the blood.