El Ganero Integal Clarified Butter Ghee 340 g

It is ghee, a clarified butter with ingredients from organic farming. For centuries it has been used in Ayurvedic medicine to improve digestive processes, as a nutrient for the skin and tissues, and studies have shown that the consumption of ghee (always in moderation) improves the transport of nutrients at the cellular level. It contains healthy fatty acids such as omega 3, conjugated linoleic acid and butyric acid. It provides vitamins A, E and K2, and some vitamin B12, also contains minerals such as calcium, phosphorus, zinc, selenium, copper and chromium.

Use in the kitchen.

Clarified Butter*.
(*)=Organically grown.

€5.54 / 100 g

Zinc has great benefits for the immune system, hair and skin. It is a trace mineral, meaning that the body needs it but in small amounts.

It is an important supplement for DNA synthesis, cell growth, protein synthesis, healing of damaged tissues and supports a healthy immune system.

It also promotes keratin and collagen synthesis, so it helps to prevent premature hair aging and even protects hair pigmentation. It also helps to strengthen hair and nails.
Include it in your diet by eating meat, fish, seafood (especially oysters), nuts, whole grains, pulses and/or milk.

A varied and balanced diet is usually enough to maintain a good level of zinc; supplementation is only recommended in cases of deficiency.