Ens Calma-Tens AS 50caps

Dietary supplement in capsules that serves as a treatment for falling asleep from the brand ENS. Its formula, in addition to helping you fall asleep, also promotes a lasting, restorative, and quality sleep.

It is especially aimed at people under a lot of stress, as it helps you relax. It is recommended for the treatment of problems associated with the nervous system that cause difficulties in falling asleep.

Its presentation, in tablets, makes it easy to take. The treatment consists of:

• Taking two capsules a day: one in the morning and another before bedtime.

This dietary supplement from ENS is suitable for anyone who wants to reduce the time it takes to fall asleep. Additionally, it helps achieve a restorative, quality sleep without interruptions.

Take one capsule in the morning and one capsule at bedtime.

Fish Autolysate, L-Tryptophan, Fogged Oat Extract (10% protein), Fogged Poppy Extract (2% rutin), Fogged Hops Extract (0.3% rutin), Coenzyme Q10.

Coenzyme Q10 (CoQ10) is a molecule that provides energy to our cells, serves as an antioxidant and is naturally present in the body.

It plays an essential role in the production of energy in our cells and is particularly important for physical activity.

Q10 can be obtained from foods such as red meat, poultry, blue fish (sardines, tuna, anchovies) or nuts (pistachios, walnuts, etc.).

Q10 levels in the human body are high during the initial years of life, but factors such as prolonged stress, smoking, poor eating habits or aging reduce its presence in tissues that need it, such as the liver or the heart.

From age 40 onwards, it is advisable to increase its presence in the body by taking supplements, always under a doctor’s supervision.