Farline Melatonin Forte 30 Tablets

Farline Melatonin Forte 30 Tablets is a dietary supplement in a bilayer tablet format designed for people who need to reduce the time it takes to fall asleep.

Formulated with melatonin, California poppy, valerian, and passionflower.

• Review the instructions of the dietary supplement.
• Check the contraindications of this product before taking it.
• Do not administer to children without the supervision of a pediatrician.

€0.20 / Pearls

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.