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Enviado por DocMorris
Enviado por DocMorris
Forte Pharma Forténuit 30comp
Enviado por DocMorris
Enviado por DocMorris
A melatonin-based dietary supplement that helps you fall asleep faster. Helps to alleviate symptoms of jet lag and night-time work schedules. Melatonin is a hormone in the body involved in the sleep stage. Enriched with organic extracts of poppy and lemon balm, which facilitate a natural state of physical and mental relaxation. It comes in a convenient capsule format with no gluten, lactose, phenylalanine or added sugars.
Take 1 capsule a day, 1 hour before going to sleep.
You may have heard the term "circadian rhythms" and not known exactly what it refers to. Its definition includes any kind of physical, mental or behavioural change that occurs as a result of the light-dark transition. An example of this is staying awake during the day and sleeping at night. But how is melatonin related to this process? This hormone produced by the pineal gland is responsible for telling the body when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (changes in work shifts, jet lag or mild insomnia) can lead to disturbances in the sleep-wake cycle.
Melatonin supplements help treat these sleep disorders and help provide some relief for mild insomnia. As well as helping to regulate our biological clock, this hormone also acts as an antioxidant that helps to fight free radicals and boost the immune system, reviving our natural defences.
To regulate melatonin levels, it is also essential to introduce a proper sleep routine and habits. For example, avoiding having a late dinner, establishing regular schedules, avoiding caffeine at least 6 hours before going to bed and avoiding using electronic devices at night. If mild insomnia persists, other symptoms appear or if you are taking some kind of medication, it is advisable to consult a healthcare professional.
Spanish version of the product ordered?
PASCAL O.
Helps you fall asleep every night
MAMEN M.
Excellent
Hervé J.
The product is very good
María D.
Within the limited help that Melatonin provides in my case, I think it is the one that has helped me the best of all those tested
José L.
Within what I can expect from melatonin I think it is the best I have tried
José L.
Stronger dosage.
Anonymous A.
two nights I've been using it and it finally works
Anonymous A.
Effective for a quality sleep without extending the duration. Not very good taste
Anonymous A.
For my severe case of insomnia, I find that this product reacts well to 70%
Anonymous A.
The best, without it you can't sleep.
Anonymous A.
i do recommend it
Anonymous A.
Works well
Anonymous A.
The best thing for sleeping, I hadn't tried anything so effective.
Anonymous A.
