Gold Nutrition Zma 90comp

18,29 € 29,00 €
-37%
Only 6 units at this price

Magnesium and vitamins for body and mood care

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18,29 € 29,00 €
-37%
Only 6 units at this price
Gold Nutrition Zma 90comp

Gold Nutrition Zma 90comp

-37%
18,29 € 29,00 €

Description

Dietary supplement made from pure magnesium, zinc and vitamin B6, to benefit muscle health and physical performance. It promotes physical recovery in athletes and helps strengthen muscles, ligaments, joints and bones. Contributes to the improvement of muscle and skin tone, magnesium is an anti-fatigue component. Helps cognitive well-being and the normal functioning of the brain. Acts in favour of the normal pH balance in the blood. Suitable to help prevent muscle injuries. To be consumed as part of a healthy and balanced diet.

Instructions for use

Take 2 capsules a day.

Pharmaceutical Advice

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin needed to form neurotransmitters (nervous system messengers) and adrenal hormones. It is also involved in the proper functioning of the immune system.

Like other B vitamins, it contributes to normal energy metabolism. Its presence in the diet is necessary for normal brain development during pregnancy and childhood. It is therefore involved in proper nervous system function. It is also involved in protein and glycogen formation in the body, as well as red blood cells, which are essential to transport oxygen to cells and tissues. It reduces tiredness and fatigue.

Like the other B vitamins, it is water-soluble, which means that our body cannot store it in large quantities. How can we obtain it? The answer lies in diet, which must be varied and balanced. Foods such as fish (tuna and salmon), meat and eggs, nuts (walnuts), pulses (chickpeas), unrefined cereals and fruit such as bananas provide significant amounts of vitamin B6. If more vitamin B6 is needed, it can be found in dietary supplements with other B vitamins or other ingredients. It is advisable to get advice from a healthcare professional before taking any supplement.

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