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Product details
H4U Hair, Skin and Nails 30caps is a food supplement that helps to improve the barrier function of the skin and promotes the production and natural synthesis of collagen and elastin. Its formula based on essential fatty acids, lecithin, amino acids, vitamins and minerals helps to maintain the lipid profile and protect the cardiovascular and respiratory system.
In addition, zinc contributes to the maintenance of normal hair, skin and nails.
L-cystine is a sulphur-containing amino acid that is contained in keratin, the protein that makes up nails and hair. A good dietary intake of L-cystine therefore contributes to good hair and nail health.
Food sources of L-cystine include meat, cephalopods (such as cuttlefish and squid), nuts and seeds, and spirulina algae. It can also be added to the diet in the form of a booster supplement. Taken with vitamin B6, it is a good support for healthy hair fibre formation and nail growth.
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