Hijas del Sol Salvado Integral Trigo 150g

Whole bran is a natural component of wheat that corresponds to the outer layers of the grain and is present in its entirety in whole grain flours. A food with many beneficial effects for health. Consuming 30 g of whole wheat bran daily provides 11 g of dietary fiber that helps with intestinal transit.

Take 30 g per day, divided into meals. Consume it directly by adding the amount of whole wheat bran to soups, juices, milk, yogurts, etc.