Holovit Vegan D3+K2 With Magnesium 50Caps

Dietary supplement formulated with vitamin D3 from plant sources, such as algae and lichens from northern Canada. Vitamin K2 comes from natto (fermented vegetable) from the sea. The synergistic formula supports the maintenance of the immune system, bones, cartilage, heart and muscles. On the other hand, vitamin D3 helps maintain bone health through its involvement in the absorption of calcium and phosphorus.

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 1 to 2 capsules per day.

€0.56 / Capsules

Vitamin D3 is produced in the dermis (deep layer of the skin) through the stimulation of UVB radiation. To a lesser extent, it can also be obtained through diet, with animal products such as oily fish.

It is known to play a regulatory role in bone maintenance (calcium and phosphorus content that form the skeleton), and on the immune and endocrine systems. Severe deficiency during childhood can lead to severe damage (rickets). This is why vitamin D supplementation is often given to infants, who should not be exposed to the sun during their first year, under paediatric supervision.

In adolescents and adults, moderate sun exposure (15 minutes per day) can cover vitamin D production needs. In the case of dark phototypes or certain diseases, these needs may not be sufficiently covered. To consider supplementation, it is advisable to consult a healthcare professional.