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Product details
Integralia laboratory has developed various food and dietary supplements such as Mijovit Plus 30 capsules. This product is made based on elements that provide minerals, vitamins and antioxidants, among others. It favors the good maintenance of nails and hair by having a high content of zinc. In addition, it prevents premature aging of cells generating a better quality of life. In general, Mijovit Plus is a product that is not indicated to be taken by pregnant or breastfeeding women. Some reports indicate that one of the components of this supplement, millet, can cause alterations in the metabolism of iodine, generating pathologies associated with the thyroid gland. This product is indicated for all users who wish to take special care of their hair and nails.
Take one capsule daily with water, juice or similar.
L-cystine is a sulphur-containing amino acid that is contained in keratin, the protein that makes up nails and hair. A good dietary intake of L-cystine therefore contributes to good hair and nail health.
Food sources of L-cystine include meat, cephalopods (such as cuttlefish and squid), nuts and seeds, and spirulina algae. It can also be added to the diet in the form of a booster supplement. Taken with vitamin B6, it is a good support for healthy hair fibre formation and nail growth.
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