Intracma Soya Lecithin Ip 400g

This dietary supplement from Intracma is a complex of phospholipids based on soy rich in omega 3 and omega 6 essential acids. It has multiple benefits for the body, including strengthening the nervous system, improve memory and control blood cholesterol. Its use is recommended for people with mental fatigue and physical tiredness, due to its high phosphorus content. It also favors the care of the cardiovascular system. It can be included in meals or be consumed on its own. This product contains soy, gluten, seeds and nuts among others, so it is not recommended for people who may be allergic to these components. It is recommended to keep out of reach of young children and not to exceed the recommended daily amounts.

Take 2 tablespoons (12 g) a day. It can be consumed alone or with meals.

Soy Lecithin, Anti-caking agent: Calcium Phosphate.

€4.38 / 100 g

Omega-3 fatty acids are a type of polyunsaturated fat that helps regulate triglyceride and cholesterol blood levels. However, these fats, which help to maintain cardiovascular health, are not produced by the body. This is why it is important to include foods rich in Omega 3 in your diet, such as fish and shellfish, seeds or algae. Without ever exceeding the recommended dose, you can also opt for dietary supplements that provide these beneficial fatty acids.

The most common fatty acids are EPA and DHA (from marine sources) and ALA (from plant sources), which help regulate blood pressure. They also help to reduce the risk of developing irregular heartbeats or arrhythmias. Omega-3's main benefits are therefore related to cardiovascular health and, as they are part of the cell membranes, they also help to maintain the nervous system function in good condition. Remember that dietary supplements should never replace a healthy, balanced diet.