Intracma Wheat Bran Leaf Int Eco 250g

Intracma's wheat bran is free of contaminants. The production of the product has been taken care of from milling to the very moment of consumption. It is totally natural and has all the nutritional properties of wheat fibre. This bran can help with constipation problems, contributing to the proper functioning of the intestinal transit. Intracma wheat bran is ideal for people who take strict care of their diet.

It is a product that comes from organic farming, which allows its consumption with total confidence. In addition, it is ideal for the preparation of breakfasts for its abundant amount of fiber. Intracma's organic wheat bran is suitable for vegan diets. However, it contains gluten, so it is not suitable for celiac consumers.

Take two teaspoons with yogurt at breakfast, snack or dinner.

Wheat bran 65%, wheat flour, corn malt extract and salt. Contains gluten.

€0.69 / 100 g

To prevent constipation, it is important to maintain a good water intake and eat a balanced diet, rich in vegetables and fruit, as well as whole grains to promote bowel regularity. These foods provide both soluble and insoluble fibre, both of which are necessary for the digestive system.

Exercising regularly is also advisable. Fibre-rich food supplements or plant extracts can also provide additional support. On the other hand, laxative medications (oral or enemas/suppositories) can alleviate occasional constipation and provide fast relief. These medications are not suitable in certain situations. Consulting a healthcare professional is recommended.

If it is a recurrent problem, consult a healthcare professional for a correct diagnosis and follow-up treatment appropriate to your needs.