Intracma Yeast Beer Germ Wheat Flakes 250 g

It is a 100% natural product based on brewer's yeast and wheat germ. It is a dietary supplement that provides a lot of fiber to the body. Brewer's yeast is rich in protein, promotes the appearance of hair and skin. It helps prevent constipation. Wheat germ provides protein, which helps the recovery and development of muscles. Contains calcium, necessary to preserve bones and teeth, with iron that helps against anemia problems. Suitable for daily consumption.

Consume 1 to 2 tablespoons of the product per day. With yoghurts, juices or smoothies.

Iron, Brewer's Yeast, Wheat Germ, Vitamin E, Folic Acid, Linolenic Acid.

€1.20 / 100 g

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.