Lamberts vitamin B12 100mg 100comp

Vitamin B12 is an essential nutrient for our body because, together with iron and folic acid, they are necessary to form blood cells.

Lamberts vitamin B12 is a vitamin B12 food supplement created for adults. It participates in the renegeneration of bone marrow and erythrocytes, as well as in the synthesis of DNA and the optimal metabolism of nerve tissue;

Ideal for vegetarians and vegans!

Take 1 tablet daily.

VITAMIN B12 (AS METHYLCOBALAMIN).

€0.15 / Tablets

Vitamin B12 is a water-soluble vitamin that, like the other B vitamins, contributes to red blood cell formation and helps maintain the proper functioning of the nervous system and a normal metabolism.

This micronutrient supports healthy skin, nails and hair. It also helps prevent megaloblastic anaemia, a condition that causes fatigue and muscle weakness. The main food sources are meat, fish, eggs and dairy products. Vegans or those following a vegetarian diet should consider taking a supplement for this vitamin to achieve optimal intake levels.