Marnys Beauty In & Out 30caps

Food supplement that helps to brighten hair, nails and skin, with ingredients such as marine collagen, amino acids cystine and methionine, vitamins, minerals and olive, borage and salmon oils. Some of the properties they provide is to promote the functioning of the skin, the production of protein and collagen.

Salmon oil (omega 3), olive oil (omega 9), marine collagen, borage oil (omega 6), vitamin C, L-methionine, L-cysteine, magnesium sulfate, ferrous sulfate, nicotinamide, d-alpha-tocopherol acetate, calcium pantothenate, zinc oxide, vitamin B6, riboflavin, thiamine, folic acid, biotin, vitamin B12, soybean oil, soy lecithin and beeswax.

€1.37 / Capsules

Zinc has great benefits for the immune system, hair and skin. It is a trace mineral, meaning that the body needs it but in small amounts.

It is an important supplement for DNA synthesis, cell growth, protein synthesis, healing of damaged tissues and supports a healthy immune system.

It also promotes keratin and collagen synthesis, so it helps to prevent premature hair aging and even protects hair pigmentation. It also helps to strengthen hair and nails.
Include it in your diet by eating meat, fish, seafood (especially oysters), nuts, whole grains, pulses and/or milk.

A varied and balanced diet is usually enough to maintain a good level of zinc; supplementation is only recommended in cases of deficiency.