Natural Health Vit B Complex 60 Caps is a vitamin complex made up of water-soluble vitamins of the B group, which allow us to maintain our body in a good state of health. Each vitamin is involved in specific body processes:
-Vitamin B1: is essential for the transformation of food into glucose, which is the fuel for all the organs of our body. It is also necessary for the proper functioning of the nervous system and the metabolization of oxygen.
-Vitamin B2: It absorbs fats, proteins and carbohydrates, so that it participates in the process of transforming food into energy.
-Vitamin B3: helps to reduce high levels of cholesterol and triglycerides in the blood, thus promoting circulation and reducing blood pressure.
-Vitamin B5: is necessary for the transformation of fats, carbohydrates and proteins into energy, thus helping the body to transform food into glucose.
-Vitamin B6: it is very important because it contributes to the growth, reproduction and conservation of all the cells of our organism.
-Vitamin B9: is essential for the proper functioning of the bone marrow and allows adequate regeneration of blood cells, including red blood cells,
-Vitamin B12: contributes to the proper development of the nervous system and is essential for the synthesis of red blood cells, which are responsible for providing oxygen to the tissues. This vitamin is also essential for the proper functioning of the gastrointestinal tract.