Nutergia Ergynuit Sleep 60 Pearls is a dietary supplement formulated with melatonin, plant extracts, vitamins, and magnesium. This product contains 1 mg of melatonin, which helps reduce the time needed to fall asleep.
To enjoy its benefits, it is recommended to take melatonin just before going to bed. Additionally, this substance is also useful for mitigating the effects of jet lag, with a recommended intake of 0.5 mg before sleeping on the first day of a trip and during the following days at the destination.
The formula includes eschscholtzia, which promotes quality sleep by facilitating:
- Quick onset of sleep
- Avoidance of nighttime awakenings
- Ensuring a satisfactory duration of rest
Moreover, the magnesium and vitamins B5, B6, B9, and B12 present in the blend help reduce feelings of fatigue.
This product is especially indicated for:
- People looking to recover restorative nights of sleep
- People planning a trip with a time zone change
- People working irregular shifts
- People needing to adjust to more conventional sleep schedules
Among the ingredients are:
- Magnesium hydroxide and carbonate
- Cherry juice powder standardized in melatonin
- Eschscholtzia and passionflower extracts
- Bulking agents
- Magnesium bisglycinate
The pearls are contained in a vegetable capsule of hydroxypropylmethylcellulose. It is advisable to consult a professional for proper use.