Nutrisport Hydrazero Lemon 5 Sticks

Sports dietary supplement in the form of soluble powders, containing a mix of electrolytes, enriched with vitamins B1, B6, B12, and C, magnesium, sodium, and potassium, which contribute to the electrolyte balance necessary for leading an active lifestyle.

In addition to providing optimal hydration, it is ideal for low-carbohydrate diets, as it contains no caloric contribution.

• Flavor: lemon

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. -Take 1 stick throughout the day: dissolve it in water (1.5 L).-Take 1 stick during physical exercise: dissolve it in 1 can of water (500 700 ml).

Mineral Complex (Sodium Citrate, Potassium Citrate, Sodium Chloride, Potassium Phosphate, Acidulants (Citric Acid and Malic Acid), Flavor, Corn Dextrin, Sweeteners (Acesulfame Potassium and Sucralose), Vitamin Complex (L-Ascorbic Acid, Calcium D-Pantothenate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Cyanocobalamin).

€0.81 / Sticks

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is very important for protein metabolism. It also helps in the formation of red blood cells and contributes to the maintenance of the central nervous system. It also plays an essential role in maintaining normal nerve function and in the production of DNA. This micronutrient, naturally present in foods such as meat, eggs, dairy products and fish, helps to properly care for skin, nails and hair.

Vitamin B12 deficiency can lead to megaloblastic anaemia, which causes symptoms such as muscle weakness, tiredness or fatigue, as well as mood disorders. It is important to consider vitamin B12 supplementation in vegetarian or vegan diets, to try to ensure optimal intake levels and avoid anaemia or weakness. This micronutrient can be found in multivitamin supplements, B-complex supplements and other supplements containing only vitamin B12.