Nutrisport Pure Magnesium 400g

This product is a combination of trace elements and multivitamins that help the proper functioning of the muscle, as the vitamin generates an effect to optimize the absorption of magnesium and achieve replenish the deficiencies of this mineral in the body during workouts and to prevent cramps or muscle contractions, also helps to improve nerve impulse and muscle performance.

- Muscle relaxant: on days of heavy physical strain, take 1 dose before going to bed.
- Sporadic supplementation: take 1 dose before and/or during training to prevent cramps.
- Preparation for long distance competitions: take 1 dose during the 5 days prior to the competition.
- During the competition: consume 1 - 3 doses depending on physical exhaustion and sweating.

Oligosaccharides, Dextrose, Fructose, Sucrose, Mg 2 Complex (Magnesium Citrate, Magnesium Gluconate), Vitamins (L-Ascorbic Acid, Pyridoxine Hydrochloride).

€5.31 / 100 g

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.