Occasional avoidance of a diet's prescribed meal routine can be a way to encourage you to achieve your goal. Losing weight doesn't have to be at odds with depriving yourself of a whim, and there are plenty of food substitutes to help you stay in shape without giving up what you like.
Optifast's cappuccino bars will help you lose weight while you enjoy the aromatic taste of Italian coffee with milk, the cappuccino.
These bars are rich in fiber and high in minerals, vitamins and proteins, so they fit perfectly into your diet. You can substitute two meals a day for two of these bars, each of which has only 226 kcal;
Have a cappuccino while you're on a diet? With Optifast it is possible!
Fructose-glucose syrup, soya proteins, milk chocolate (17%)[sugar, cocoa butter, whole milk powder, cocoa, emulsifier: soya lecithin and flavour], soya bean granulate, minerals (potassium citrate, calcium phosphate, phosphate alone(1) means the following: magnesium carbonate, magnesium carbonate, magnesium phosphate, sodium citrate, ferric pyrophosphate, potassium iodate, zinc oxide, sodium selenate, copper sulphate, zinc oxide;manganese sulphate), fibre (inulin), vegetable oil (turnip rape), coffee powder (0.5%), flavourings, vitamins (C, E, nicotinamide, D-biotin, A, D-pantothenate cálcicum, folic acid, D3, B6, B2, B12 and B1), tapioca starch, salt and emulsifier (soya lecithin). Contains milk, soy and traces of nuts, peanuts and gluten.